Health & Fitness
Intermediate Vinyasa Flow
Meets Wednesdays 7:00 AM - 8:00 AM · Fall 2026 · registration open
This class runs in the Fall 2026 session. Registration is open now; lessons, materials, and the class discussion board are posted before it begins.
You'll link breath to movement through faster paced sequences including sun salutations, balance poses, and light backbends. This is for people who already have a basic yoga practice and want more challenge.
Lessons
Course materials are being prepared.
Class discussion
All threads →- No posts yet.