Skip to content
Utah Community Learning

Hands, head, and the parts that actually get cold

About 15 minutes

Hands, Head, and the Parts That Actually Get Cold

Okay, so we've spent two lessons on the torso, basically. Jacket, base layer, whether to unzip. Time to talk about the parts that actually get cold first, because it's never your chest. It's your hands, your head, and your feet, and if those go wrong the whole trip goes wrong with them.

Hands

Here's the thing about hands. They're doing almost no work when you snowshoe, unless you're using poles, so they don't generate their own heat the way your legs do. That's why they're always the first thing to complain.

Bring two options, not one. A lighter glove for when you're moving and warmed up, and a real insulated mitten for breaks, photo stops, whenever you're standing still. I keep both in my jacket pockets, not buried in a pack, because the second your hands get cold you want them fixed in about eight seconds, not after you've dug through three layers of stuff to find your gloves.

Mittens beat gloves for actual warmth. Fingers share heat with each other in a mitten. Separate them into glove fingers and each one's on its own. If you run cold, mittens for the whole trip, no shame in it.

Head

You lose a real amount of heat through your head and your neck, so this is an easy fix that people skip. A hat that covers your ears, plus something for your neck, either a buff or a light scarf thing. The trick is the same as the jacket lesson: your head heats up fast once you're moving, so don't panic if you get warm five minutes in and have to stuff the hat in a pocket. That's normal, that's the system working.

Sunglasses too, even in winter, honestly especially in winter. Snow glare at elevation is no joke and our elevation up in the foothills is enough that it matters. You don't need fancy ones. You need something that blocks the glare off the snow so you're not squinting for two hours and coming home with a headache.

Feet

Feet are the one I actually worry about, because a cold wet foot doesn't get better on the trail. It gets worse, and it gets worse fast.

I learned this one the hard way. Few winters back I was on a foothill trail I sort of half-knew, moving along fine, and I stepped straight through what looked like solid snow into a little creek edge that was running underneath the whole time. Went in to the knee. Boot soaked through immediately. And I was three miles from the car.

Here's what I didn't know yet, that I know now: water runs under snow even when you can't see it or hear it. Low spots, anywhere the ground dips, anywhere there's a drainage line even a small one, there's a decent chance there's water moving under there, especially with our warm-up and refreeze swings. The snow on top can look completely normal and just be a lid.

So now I actually look at the terrain, not just the trail in front of my feet. If there's a natural low point, a little draw, anywhere water would obviously go if it were summer, I give it a wider path or I test it before I commit my weight.

That day I hiked the rest out with a numb foot, and it was fine, nothing dangerous, just miserable and dumb-feeling. But a wet boot in cold air is genuinely a real problem if you're farther out or it's colder than that day was. Wet feet lose heat fast, way faster than wet hands or a wet head, so this is the one spot where I'd say take it seriously and not just "eh, I'll dry off later."

What to actually do about it, practically:

  • Wool or synthetic socks, never cotton. Cotton holds water against your skin and stays wet. Wool stays warmer even damp.
  • Bring an extra pair of socks in your pack. Costs nothing, weighs nothing, and if your feet do get wet you can at least swap into dry ones at the car or a break.
  • Gaiters if you've got them, or just tuck your pants over your boots, so snow isn't sneaking in the top and melting down into your sock.
  • Watch the terrain, not just your feet. Low spots, drainages, anywhere snow looks a little different in color or texture. That's usually water talking.

None of this is exotic gear. It's socks, a hat that covers your ears, and paying attention to where you're stepping. That's basically the whole lesson.

Before next time: dig out whatever gloves, hat, and extra socks you already own and just have them staged by the door. We'll do a real gear check next lesson and I'd rather you show up with too much than nothing.

Hands, head, and the parts that actually get cold · Snowshoeing the Wasatch Foothills · Utah Community Learning